Dr Surbhi 6/25/25 Dr Surbhi 6/25/25

The Power of Words

10 tips to build emotionally safe classrooms as teachers…

Dr Surbhi 5/24/25 Dr Surbhi 5/24/25

“Don’t Spill the Tea!”

Why Gossip Hurts and What We Can Do About It…

Dr Surbhi 5/4/25 Dr Surbhi 5/4/25

AI vs Human Therapist

Which One Really Helps You Heal?

Dr Surbhi 4/30/25 Dr Surbhi 4/30/25

How can you help your child manage screen time?

Helping Children Navigate Content, Not Just Time

Dr Surbhi 4/30/25 Dr Surbhi 4/30/25

What’s On Your Screen?

Why Content Matters More Than Time…

Dr Surbhi 4/17/25 Dr Surbhi 4/17/25

Does Sleep Matter?

Sleep isn’t a luxury, it’s a necessity…

Dr Surbhi 4/7/25 Dr Surbhi 4/7/25

“I Don’t Think My Child Needs Counselling”

Unpacking Parental Resistance to Therapy in School

Dr Surbhi 3/28/25 Dr Surbhi 3/28/25

Building Connections

Helping Students Navigate Social Challenges…

Dr Surbhi 3/28/25 Dr Surbhi 3/28/25

Teachers as Mental Health Advocates…

The Importance of Teacher Training for Mentally Healthy Schools…

Dr Surbhi 3/12/25 Dr Surbhi 3/12/25

School Counselling in India: Challenges, Gaps, and the Way Forward

School counselling as a profession has evolved significantly over the years…

Dr Surbhi 3/3/25 Dr Surbhi 3/3/25

From Stress to Strength…

8 Healthy Habits for Emotional Well-Being

Dr Surbhi 1/28/25 Dr Surbhi 1/28/25

Unlock the Power of Positive Thinking…

Thinking positively isn’t just a feel-good mantra…

Dr Surbhi 6/20/19 Dr Surbhi 6/20/19

Finding Balance: Academics and Extracurricular Activities

An imbalance between academics and extracurricular activities can impact more than just performance…

Dr Surbhi 6/20/19 Dr Surbhi 6/20/19

How to Stay Focused in a Digital World

In today's world, all of us are on our electronic devices from the minute we wake up to the moment we sleep…